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Swedish is soft and relaxing and involves long, slow and relatively light
strokes. It bring blood back to the skin surface thereby improving
circulation
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Remedial massage normally involves harder strokes aimed at improving
circulation to the underlying and deeper muscles. This massage may
involve stretches but does not manipulate the spine
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Sports massage is designed mainly for warm up and warm down and can involve
stretching and other special releases.
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Myofacial Release involves holding the muscles in a special way in order to
gently coerce them into releasing
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Lymphatic Drainage works on the lymphatic system around the face, arms, legs
and torso and involves very light short strokes of these areas
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Aromatherapy is a set combination of massage movements using essential oils mixed
specifically for you. It mixes Swedish, Lymphatic and Remedial type
strokes into the massage. This massage can be from 1-1/5hrs
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Chinese Massage is a more vigorous
style of massage using hands and elbows
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Indian Head Neck and Shoulder
